Tue 3rd Jul 2018 at 8:00pm by alco51161

Cross > Rowing - Indoor
  • Time
    4:59
  • Miles
    0.63
  • Min/mi
    7:55
  • Cals
    57
  • Cadence
    128
  • BPM
    121
  • %MHR
    71.1
  • B/mi
    956
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 4:59(/m) 121/133bpm 57cal 64/71rpm
4:59

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 4:56 4:56 INF:00:00 121 97-133 INF 128 118-142

Heart

121/133max
  • Show Beats/Mile

Cadence

128 (142 max)
Cadence Chart
Cadence Bands
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