Sun 1st Jul 2018 at 8:00pm by KelP

Cross > Stretching
  • Time
    11:05
  • Cals
    58
  • Cadence
    108
  • BPM
    109
  • %MHR
    63.7
  • B/mi
    INF
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0km - 11:05(/km) 110/140bpm 58cal 6/59rpm
11:05

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 11:04 11:04 INF:00:00 109 91-140 INF 108 86-118

Heart

109/140max
  • Show Beats/Mile

Cadence

108 (118 max)
Cadence Chart
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