Sat 30th Jun 2018 at 2:00pm by Velociraptor

Run > Race

  • Amazing
  • breezy
  • warm
  • Time
    7:19
  • Miles
    1.00
  • Min/mi
    7:19
  • WAVA
    67.45
  • Asc(m)
    42
  • Surface
    Track

Notes & Comments

4 comments
Big Fetch Mile, Glasgow. Felt less hard than the last one; maybe I could go faster.
Dvorak
Nice WAVA :-).
Velociraptor
Very pleased with it. Next time we do one of these races, I predict that we'll run in the same group and you'll beat n
Velociraptor
..
Dvorak
Well, we might be in the same group ...but you will still be faster ;-)

Predictions

Dist Time Per Mile WAVA
1M 7:19 7:19 67.42
5km 27:47 8:57 62.04
5M 48:38 9:44 57.90
10km 1:02:48 10:06 56.17
10M 1:49:57 11:00 52.93
Half 2:31:05 11:32 50.34
20M 4:08:35 12:26 48.22
Mara 5:41:35 13:02 46.53
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