Sat 30th Jun 2018 at 2:00pm by logopetria

Walk > General

  • Time
    13:50
  • Miles
    0.49
  • Min/mi
    28:14
  • Stride(cm)
    48
  • Cals
    37
  • Cadence
    118
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.79km - 13:50(17:34/km) 37cal 3.42/6.55kmph
13:50

Pace

37% 38% 25%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 3:18 3:18 +1:04 52:53 119 108-122 0/1
0.13 5:22 2:04 32:56 120 110-122 1/1
0.19 6:45 1:23 22:07 122 122-122 1/0
0.25 8:07 1:22 21:53 116 108-122 2/0
0.31 9:22 1:15 19:55 118 110-122 0/2
0.38 10:36 1:15 19:55 120 118-122 2/1
0.44 11:53 1:17 20:30 119 114-122 1/3
0.49 14:54 3:01 58:05 113 110-122 2/0

Elevation

Asc 42m, Range 3m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

118 (122 max) Stride Length: 48cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:06 20:31 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,117 Fetchies!
Already a Fetchie? Sign in here