Thu 28th Jun 2018 at 9:00am by logopetria
Walk > General
-
Time
8:14
-
Miles
0.50
-
Min/mi
16:28
-
Stride(cm)
80
-
Cals
37
-
Cadence
121
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.8km - 8:14(10:18/km) 37cal 5.83/7.49kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:01 |
1:01 |
16:18 |
125 124-126 |
0/1 |
0.13 |
2:06 |
1:05 |
17:18 |
120 118-122 |
0/0 |
0.19 |
3:05 |
59 |
15:47 |
121 116-122 |
1/0 |
0.25 |
4:09 |
1:04 |
17:03 |
122 120-122 |
1/0 |
0.31 |
5:10 |
1:00 |
16:08 |
121 120-124 |
2/0 |
0.38 |
6:09 |
1:00 |
15:59 |
120 118-120 |
1/1 |
0.44 |
7:14 |
1:04 |
17:06 |
121 116-126 |
1/0 |
0.50 |
8:14 |
1:00 |
16:53 |
121 116-126 |
5/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:01 |
16:10 |
More |
800m |
8:14 |
16:34 |
More |
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