- warm
-
Time
24:09
-
Miles
3.11
-
Min/mi
7:46
-
WAVA
71.37
-
Asc(m)
42
-
Surface
Road
Notes & Comments
1 comments
FAR too hot for racing
Great little event, though, simple course and infrastructure, flat and, with the prevailing wind, very negative-splittable.
Just squeaked an age grade of 73%, and was first F50
which I didn't expect because the clubs were out en masse.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:21 |
6:21 |
77.68 |
5km |
24:07 |
7:46 |
71.47 |
5M |
42:14 |
8:27 |
66.67 |
10km |
54:32 |
8:47 |
64.68 |
10M |
1:35:28 |
9:33 |
60.96 |
Half |
2:11:11 |
10:01 |
57.98 |
20M |
3:35:51 |
10:48 |
55.53 |
Mara |
4:56:36 |
11:19 |
53.59 |
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Aye, no bad.