Wed 27th Jun 2018 at 7:00pm by MsG

Walk > General

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Time
1:44
Miles
0.09
Min/mi
19:16
Stride(cm)
61
Cals
9
Cadence
132
BPM
100
%MHR
53.9
B/mi
1920
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 0.09m - 1:44(19:53/m) 100/106bpm 9cal 62/69rpm 3.02/3.47mph

1:44

Pace

29%

71%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:12	1:12 +2	19:09	100 91-106	1915	131 120-138
0.09	1:46	34	22:55	100 98-104	2292	134 128-138

Heart

100/106max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

132 (138 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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