Tue 26th Jun 2018 at 8:00am by logopetria
Walk > General
-
Time
20:39
-
Miles
1.25
-
Min/mi
16:31
-
Stride(cm)
76
-
Cals
91
-
Cadence
127
-
Asc(m)
42
-
Hillscore
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.01km - 20:39(10:17/km) 91cal 5.84/8.87kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:04 |
1:04 |
16:59 |
126 124-128 |
0/2 |
0.13 |
2:08 |
1:04 |
17:10 |
127 124-128 |
1/0 |
0.19 |
3:32 |
1:24 |
22:17 |
124 120-128 |
1/0 |
0.25 |
4:54 |
1:23 |
22:06 |
125 120-130 |
1/0 |
0.31 |
5:47 |
53 |
14:06 |
128 126-128 |
0/0 |
0.38 |
6:36 |
48 |
12:53 |
126 124-128 |
1/2 |
0.44 |
8:07 |
1:31 |
24:22 |
124 122-126 |
1/1 |
0.50 |
9:12 |
1:05 |
17:17 |
127 124-130 |
0/3 |
0.56 |
10:03 |
51 |
13:34 |
127 124-130 |
0/2 |
0.63 |
10:58 |
55 |
14:41 |
128 126-130 |
2/1 |
0.69 |
11:52 |
54 |
14:30 |
126 120-132 |
1/0 |
0.75 |
12:50 |
58 |
15:21 |
126 122-130 |
0/2 |
0.81 |
13:47 |
58 |
15:21 |
125 122-130 |
0/2 |
0.88 |
14:44 |
56 |
15:03 |
127 118-134 |
1/0 |
0.94 |
15:42 |
58 |
15:33 |
127 126-128 |
0/1 |
1.00 |
16:40 |
58 |
15:27 |
126 122-130 |
3/0 |
1.06 |
17:37 |
57 |
15:18 |
130 128-130 |
3/0 |
1.13 |
18:34 |
56 |
15:02 |
128 126-130 |
2/0 |
1.19 |
19:41 |
1:07 |
17:54 |
141 122-246 |
7/0 |
1.23 |
20:28 |
47 |
16:31 |
127 122-132 |
3/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:31 |
14:10 |
More |
800m |
7:22 |
14:50 |
More |
1km |
9:16 |
14:55 |
More |
Mile |
16:07 |
16:07 |
More |
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