Mon 25th Jun 2018 at 5:00pm by Will Crash

Bike > Road Biking

  • v warm
  • Time
    8:23
  • Miles
    2.13
  • Mph
    15.2
  • Cals
    129
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.13m - 8:23(3:56/m) 129cal 15.26/21.73mph
8:23

Pace

80% 20%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
0.06 16 16 14.16 0/2
0.13 33 17 12.87 0/0
0.19 52 19 11.78 2/0
0.25 1:09 17 13.40 2/0
0.31 1:28 18 12.20 2/0
0.38 1:43 15 15.08 0/0
0.44 1:56 13 16.92 0/1
0.50 2:09 13 17.68 0/1
0.56 2:22 13 17.22 0/1
0.63 2:34 12 18.80 0/1
0.69 2:44 11 20.93 0/0
0.75 2:55 11 20.43 0/0
0.81 3:06 11 21.23 0/0
0.88 3:17 11 20.22 0/2
0.94 3:29 12 19.21 0/0
1.00 3:42 13 17.71 0/0
1.06 3:54 12 18.90 0/2
1.13 4:06 13 17.78 0/0
1.19 4:18 12 18.81 0/0
1.25 4:30 12 18.84 0/0
1.31 4:42 12 18.72 0/0
1.38 4:54 11 19.59 0/0
1.44 5:06 12 18.81 0/0
1.50 5:18 12 18.61 0/2
1.56 5:29 11 19.73 0/1
1.63 5:40 11 19.99 0/1
1.69 5:53 13 17.36 0/1
1.75 6:09 16 14.26 1/0
1.81 6:21 12 19.04 0/1
1.88 6:34 13 16.99 1/1
1.94 6:51 17 13.52 0/1
2.00 7:10 20 11.52 1/0
2.06 7:47 37 6.14 0/0
2.13 8:16 30 7.61 0/1
2.13 8:22 6 3.77 0/0

Elevation

Asc 42m, Range 17m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 43 2:54 More
800m 1:31 3:03 More
1km 1:55 3:06 More
Mile 3:06 3:06 More

Predictions

Dist Time Per Mile
10 miles 43:11 4:19
20km 54:22 4:22
15 miles 1:06:22 4:25
20 miles 1:30:02 4:30
40km 1:53:22 4:34
25 miles 1:54:04 4:34
42km 1:59:23 4:34
50 miles 3:57:49 4:45
56 miles 4:28:10 4:47
100 miles 8:15:50 4:58
112 miles 9:19:07 5:00
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