Sat 23rd Jun 2018 at 2:00pm by logopetria

Walk > General

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Time
19:43
Miles
0.91
Min/mi
21:40
Stride(cm)
64
Cals
67
Cadence
116
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 1.46km - 19:43(13:31/km) 67cal 4.44/9.47kmph

19:43

Pace

38%

21%

27%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:36	1:36	25:39	117 110-122	0/2
0.13	2:51	1:15	19:53	117 114-120	0/0
0.19	4:08	1:17	20:36	115 112-122	1/0
0.25	6:04	1:56	30:49	116 112-122	1/1
0.31	7:38	1:34	25:06	113 110-116	0/1
0.38	8:46	1:08	18:16	113 110-116	1/0
0.44	10:21	1:35	25:14	113 108-116	1/1
0.50	11:14	53	14:05	115 114-118	0/3
0.56	12:17	1:04	16:58	114 110-116	0/1
0.63	13:24	1:07	17:56	115 108-122	0/2
0.69	14:33	1:09	18:20	120 116-122	0/1
0.75	16:17	1:44	27:38	119 116-122	0/1
0.81	17:18	1:02	16:25	119 116-124	1/0
0.88	18:44	1:26	22:50	121 116-124	0/0
0.91	19:36	52	28:49	110 94-126	0/0

Elevation

Asc 42m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (126 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:02	16:12	More
800m	9:31	19:08	More
1km	12:31	20:08	More

Predictions

Dist	Time	Per Mile

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