Sat 23rd Jun 2018 at 9:00am by Velo Boy
Run > parkrun
Terrible
cold
-
Time
21:52
-
Miles
3.11
-
Min/mi
7:02
-
WAVA
67.89
-
Cals
576
-
Asc(m)
42
-
Surface
Trail
Notes & Comments
Sedgefield parkrun results for event #326. Your time was 00:21:52.
Congratulations on completing your 237th parkrun and your 137th at Sedgefield parkrun today. You finished in 37th place and were the 36th male out of a field of 245 parkrunners and you came 5th in your age category VM50-54. Take a look at this week's full set of results on our website. Your PB at Sedgefield parkrun remains 00:20:46. Your best time this year remains 00:20:46.
You achieved an age-graded score of 68.52%
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
5:52 |
5:52 |
74.34 |
| 5km |
21:50 |
7:02 |
67.99 |
| 5M |
37:56 |
7:35 |
63.77 |
| 10km |
48:48 |
7:51 |
61.93 |
| 10M |
1:24:45 |
8:29 |
58.96 |
| Half |
1:55:56 |
8:51 |
56.60 |
| 20M |
3:09:24 |
9:28 |
54.90 |
| Mara |
4:19:04 |
9:53 |
53.52 |
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