Sat 23rd Jun 2018 at 10:00am by northernslowcoach

Cross > Circuits

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Time
7:59
Cals
52
Cadence
125
BPM
112
%MHR
65.3
B/mi
INF
Asc(m)
42
Surface
Road

Notes & Comments

7 min app in the garden! Much to the amusement of the neighbors:) Split Summary
===
1) 0m - 7:59(/m) 112/149bpm 52cal 17/121rpm

7:59

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	7:58	7:58	INF:00:00	112 87-149	INF	125 30-242

Heart

112/149max

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BPM
WHR
MHR
Bands

Cadence

125 (242 max)

Cadence Chart

Cadence Bands

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