- breezy
-
Time
26:22
-
Miles
6.13
-
Mph
13.9
-
Asc(m)
42
-
Surface
Mixed
Notes & Comments
Work via Pollard Lane-Towpath
Predictions
Dist |
Time |
Per Mile |
10 miles |
44:18 |
4:26 |
20km |
55:46 |
4:29 |
15 miles |
1:08:05 |
4:32 |
20 miles |
1:32:21 |
4:37 |
40km |
1:56:16 |
4:41 |
25 miles |
1:57:00 |
4:41 |
42km |
2:02:27 |
4:42 |
50 miles |
4:03:55 |
4:53 |
56 miles |
4:35:04 |
4:55 |
100 miles |
8:28:34 |
5:05 |
112 miles |
9:33:29 |
5:07 |
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