Mon 18th Jun 2018 at 7:00pm by Badger

Walk > General

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Time
18:52
Miles
1.11
Min/mi
17:00
Stride(cm)
79
Cals
107
Cadence
120
BPM
92
%MHR
46.4
B/mi
1570
Asc(m)
42
Surface
Road

Notes & Comments

Bug squashing
Split Summary
===
1) 1m - 16:45(16:45/m) 94/125bpm 97cal 57/64rpm 3.58/6.1mph
2) 0.11m - 2:06(18:59/m) 82/88bpm 10cal 38/65rpm 3.16/5.09mph

16:45 2:06

Pace

11%

84%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:19	1:19	21:04	116 108-124	2443	116 104-122	0/2
0.13	2:27	1:08	18:08	110 107-114	1996	118 114-122	1/0
0.19	3:41	1:14	19:45	103 94-111	2035	119 112-124	1/1
0.25	5:01	1:20	21:25	94 89-102	2013	119 110-122	0/0
0.31	6:03	1:02	16:34	101 92-106	1673	116 96-122	0/1
0.38	7:00	57	15:11	95 92-98	1442	119 116-122	1/0
0.44	7:58	57	15:17	97 92-99	1482	119 114-122	1/0
0.50	8:56	58	15:34	97 86-101	1510	120 114-124	0/1
0.56	9:54	58	15:25	87 82-93	1341	120 118-122	1/0
0.63	10:53	59	15:39	86 80-92	1346	121 118-126	1/0
0.69	11:51	58	15:29	87 83-90	1348	121 118-126	0/1
0.75	12:51	1:01	16:09	86 82-90	1389	121 118-124	0/1
0.81	13:52	1:00	16:06	83 77-89	1336	122 120-126	1/1
0.88	14:51	59	15:43	80 74-87	1258	122 116-126	2/0
0.94	15:43	53	14:04	81 78-85	1140	123 116-126	0/0
1.00	16:44	1:01	16:17	81 78-86	1319	122 118-128	0/1
1.06	17:54	1:09 +6	18:31	82 77-86	1518	121 114-130	0/1
1.11	19:09	1:15 +12	26:32	82 77-88	2176	124 120-128	0/1

Heart

92/124max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (130 max) Stride Length: 79cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:43	14:56	More
800m	7:40	15:25	More
1km	9:35	15:26	More
Mile	16:23	16:23	More

Predictions

Dist	Time	Per Mile

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