Fri 1st Jun 2018 at 9:00am by Da Big Guy

Bike > General

  • Time
    6:00:00
  • Miles
    66.00
  • Mph
    11
  • FBI
    49.91
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments


Heart

45/45max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
10 miles 48:42 4:52
20km 1:01:19 4:56
15 miles 1:14:52 4:59
20 miles 1:41:33 5:05
40km 2:07:51 5:09
25 miles 2:08:39 5:09
42km 2:14:39 5:10
50 miles 4:28:13 5:22
56 miles 5:02:27 5:24
100 miles 9:19:13 5:36
112 miles 10:30:36 5:38

Bespoke Fields

Notes
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