Tue 5th Jun 2018 at 2:00pm by chunkywizard

Walk > General

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Time
14:43
Miles
0.91
Min/mi
16:10
Stride(cm)
87
Cals
91
Cadence
115
BPM
98
%MHR
57.2
B/mi
1592
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 9:54(9:54/km) 100/109bpm 62cal 6.06/7.02kmph
2) 0.47km - 4:49(10:11/km) 95/105bpm 29cal 5.89/6.79kmph

9:54 4:49

Pace

14%

61%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:21	1:21	21:30	96 83-103	2063	109 94-120	2/1
0.13	2:24	1:03	16:48	96 90-100	1614	114 106-124	3/0
0.19	3:22	58	15:35	104 90-109	1620	115 114-116	0/1
0.25	4:17	55	14:35	104 100-107	1517	116 104-120	0/2
0.31	5:12	55	14:37	100 97-104	1462	115 114-118	1/2
0.38	6:07	55	14:44	100 96-104	1473	116 112-120	1/1
0.44	7:06	59	15:41	101 96-105	1583	115 112-118	1/2
0.50	8:07	1:01	16:20	99 96-102	1618	114 110-116	1/1
0.56	9:02	55	14:42	101 92-105	1486	116 114-120	2/3
0.63	9:56	54	14:25	103 99-107	1486	118 114-124	1/1
0.69	10:53	57	15:05	98 95-103	1479	116 114-120	3/3
0.75	11:50	58	15:21	100 96-103	1535	114 110-118	1/1
0.81	12:58	1:08	18:01	99 95-103	1784	115 108-122	2/1
0.88	13:54	56	14:55	94 81-105	1402	115 112-120	2/1
0.91	14:42	48	20:21	81 76-84	1648	112 100-118	2/0

Heart

98/109max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

115 (124 max) Stride Length: 87cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:38	14:39	More
800m	7:25	14:56	More
1km	9:19	15:00	More

Predictions

Dist	Time	Per Mile

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