Mon 4th Jun 2018 at 4:00pm by Flatlander
Cross > Weights
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Time
30:00
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Asc(m)
42
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Surface
Road
Notes & Comments
2 comments
Weights and massaging my foot between Pilates and yoga.
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What have you done to your foot? I hope you're not injured after your heart issue.
Possible PF which came on very suddenly at the weekend while gardening (dangerous activity ;-)). It's mild at the moment - I caught it VERY early and started treatment staright away, so hopefully I won't be out of action for too long.