Mon 4th Jun 2018 at 1:00pm by Drell

Walk > General

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Time
1:00:27
Miles
2.12
Min/mi
28:31
Stride(cm)
49
Cals
157
Cadence
115
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 15:03(24:13/m) 47cal 39/62rpm 2.48/4.38mph
2) 0.62m - 16:06(25:54/m) 48cal 40/62rpm 2.32/3.36mph
3) 0.62m - 13:32(21:46/m) 46cal 47/61rpm 2.76/4.59mph
4) 0.25m - 15:47(1:02:34/m) 16cal 7/60rpm 0.96/12.94mph

15:03 16:06 13:32 15:47

Pin Map

0mi in 0

Pace

18%

24%

38%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:13	2:13	35:32	116 106-118	0/1
0.13	3:36	1:23	22:06	116 108-118	2/1
0.19	5:01	1:25	22:45	117 104-118	3/2
0.25	6:33	1:31	24:17	116 106-118	1/5
0.31	8:01	1:28	23:35	115 102-118	2/1
0.38	9:24	1:23	22:13	118 118-118	1/2
0.44	10:52	1:28	23:28	117 110-118	1/1
0.50	12:15	1:22	21:57	116 110-124	4/0
0.56	13:39	1:25	22:35	113 104-118	1/1
0.63	15:06	1:26	23:01	114 104-120	1/1
0.69	16:33	1:28	23:25	114 106-118	0/1
0.75	18:36	2:03	32:42	112 100-124	1/2
0.81	20:43	2:07	33:52	113 98-118	1/1
0.88	22:10	1:27	23:06	111 100-118	1/1
0.94	23:32	1:22	21:54	108 104-114	2/1
1.00	24:55	1:23	22:12	109 102-118	0/1
1.06	26:27	1:33	24:40	113 106-122	0/2
1.13	28:00	1:33	24:42	117 96-118	2/1
1.19	29:55	1:55	30:46	114 106-118	1/2
1.25	31:17	1:22	21:51	117 104-118	3/0
1.31	32:41	1:24	22:23	112 102-118	3/1
1.38	34:09	1:28	23:26	115 104-122	2/2
1.44	35:23	1:14	19:44	115 108-118	1/1
1.50	36:46	1:23	22:03	118 114-122	1/2
1.56	38:01	1:15	20:00	116 108-118	1/1
1.63	39:14	1:13	19:28	117 112-122	2/0
1.69	40:44	1:30	24:08	116 102-122	1/1
1.75	42:12	1:27	23:19	113 108-118	2/3
1.81	43:36	1:24	22:25	114 104-118	2/1
1.88	44:51	1:15	20:08	117 106-118	2/1
1.94	48:39	3:47	1:00:40	115 110-118	2/3
2.00	56:22	7:43	2:03:36	117 110-120	1/1
2.06	1:00:06	3:43	59:34	118 118-118	2/2
2.11	1:00:27	21	6:58	-	1/1

Elevation

Asc 42m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

115 (124 max) Stride Length: 49cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:59	20:02	More
800m	10:31	21:09	More
1km	13:25	21:35	More
Mile	22:41	22:41	More

Predictions

Dist	Time	Per Mile

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