Sat 2nd Jun 2018 at 3:00pm by Gromit

Walk > Hiking

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Time
1:25:23
Miles
2.86
Min/mi
29:51
Stride(cm)
48
Cals
261
Cadence
112
Asc(m)
42
Hillscore
16
Surface
Road

Notes & Comments

Split Summary
===
1) 2.86m - 1:25:23(29:54/m) 261cal 37/111rpm 2.01/4.8mph

1:25:23

Pin Map

0mi in 0

Pace

39%

17%

24%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:58	2:58	23:43	107 92-122	5/0
0.25	5:40	2:42	21:36	118 102-122	1/1
0.38	8:32	2:52	22:57	113 102-122	6/3
0.50	11:28	2:56	23:27	110 90-122	0/7
0.63	14:33	3:05	24:44	107 96-122	0/3
0.75	17:27	2:53	23:06	112 96-138	0/1
0.88	21:06	3:39	29:14	116 96-122	1/0
1.00	23:43	2:37	20:54	116 102-124	0/0
1.13	26:27	2:45	21:57	121 104-126	2/1
1.25	29:27	3:00	23:58	113 96-122	0/2
1.38	32:55	3:28	27:42	105 84-126	14/0
1.50	36:21	3:27	27:34	111 96-122	15/0
1.63	40:54	4:32	36:19	120 82-138	24/6
1.75	46:38	5:44	45:49	121 80-152	42/0
1.88	50:41	4:04	32:29	105 82-156	14/6
2.00	54:56	4:15	33:58	97 80-142	25/7
2.13	58:57	4:01	32:10	105 80-152	21/1
2.25	1:04:37	5:40	45:21	107 96-122	3/36
2.38	1:09:17	4:40	37:19	108 82-152	1/40
2.50	1:13:20	4:03	32:22	112 96-146	5/21
2.63	1:19:17	5:57	47:34	120 100-222	0/24
2.75	1:22:20	3:03	24:27	120 110-222	0/16
2.85	1:24:24	2:04	21:21	118 104-122	0/5

Elevation

Asc 42m, Range 144m

Elevation Graph

Biggest Climbs (m)	Min/mi
82 17.1%	38:39
49 12.6%	36:32
31 8.9%	29:46
See your biggest climbs

Cadence

112 (222 max) Stride Length: 48cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:06	20:30	More
800m	11:06	22:19	More
1km	14:06	22:42	More
Mile	23:16	23:16	More

Predictions

Dist	Time	Per Mile

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