Sat 2nd Jun 2018 at 7:00am by planiggy

Bike > Race

  • Time
    45:08
  • Miles
    12.43
  • Mph
    16.5
  • FBI
    63.92
  • Cals
    369
  • BPM
    126
  • %MHR
    73.5
  • B/mi
    456
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 45:08(/m) 125/168bpm 369cal
45:08

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.00 45:08 45:08 0.00 126 88-168 INF

Heart

126/168max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
10 miles 35:50 3:35
20km 45:07 3:38
15 miles 55:05 3:40
20 miles 1:14:43 3:44
40km 1:34:05 3:47
25 miles 1:34:40 3:47
42km 1:39:04 3:48
50 miles 3:17:22 3:57
56 miles 3:42:33 3:58
100 miles 6:51:29 4:07
112 miles 7:44:01 4:09
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