Sat 2nd Jun 2018 at 9:00am by lise
Cross > Elliptical
-
Time
30:00
-
Miles
2.36
-
Min/mi
12:43
-
Cals
290
-
Cadence
141
-
BPM
151
-
%MHR
78.8
-
B/mi
1923
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Cross trainer at gym ,little bit tired.
Split Summary
===
1) 2.36m - 30:00(/m) 151/182bpm 290cal 70/78rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
30:00 |
30:00 |
INF:00:00 |
151 114-182 |
INF |
141 98-156 |
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