Fri 1st Jun 2018 at 3:00pm by Drell
Walk > Hiking
-
Time
1:03:53
-
Miles
2.76
-
Min/mi
23:09
-
Stride(cm)
61
-
Cals
201
-
Cadence
114
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 13:44(22:06/m) 45cal 47/62rpm 2.72/3.61mph
2) 0.62m - 16:30(26:34/m) 45cal 39/61rpm 2.26/3.61mph
3) 0.62m - 14:09(22:46/m) 46cal 47/61rpm 2.64/3.42mph
4) 0.62m - 13:10(21:11/m) 45cal 46/61rpm 2.83/3.78mph
5) 0.28m - 6:21(22:47/m) 20cal 47/59rpm 2.63/4.28mph
13:44 16:30 14:09 13:10 6:21
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:44 |
2:44 |
21:52 |
113 104-120 |
4/5 |
0.25 |
6:00 |
3:17 |
26:12 |
116 108-124 |
2/5 |
0.38 |
8:41 |
2:41 |
21:27 |
114 106-118 |
4/3 |
0.50 |
11:18 |
2:36 |
20:50 |
116 104-122 |
8/10 |
0.63 |
13:51 |
2:33 |
20:23 |
115 104-118 |
3/4 |
0.75 |
17:59 |
4:08 |
33:07 |
118 106-122 |
4/8 |
0.88 |
21:59 |
4:00 |
32:02 |
114 90-118 |
9/4 |
1.00 |
24:38 |
2:39 |
21:14 |
114 102-122 |
2/7 |
1.13 |
27:21 |
2:43 |
21:45 |
112 104-118 |
2/3 |
1.25 |
30:27 |
3:05 |
24:43 |
114 98-118 |
5/3 |
1.38 |
33:22 |
2:55 |
23:22 |
109 88-118 |
9/9 |
1.50 |
37:00 |
3:38 |
29:01 |
113 96-122 |
11/7 |
1.63 |
39:35 |
2:36 |
20:46 |
111 106-118 |
7/11 |
1.75 |
42:05 |
2:30 |
19:58 |
112 104-118 |
4/6 |
1.88 |
44:34 |
2:29 |
19:55 |
112 108-118 |
3/1 |
2.00 |
47:13 |
2:38 |
21:07 |
113 106-118 |
5/2 |
2.13 |
49:43 |
2:31 |
20:05 |
113 106-118 |
4/5 |
2.25 |
52:13 |
2:30 |
19:57 |
114 106-118 |
5/4 |
2.38 |
54:39 |
2:25 |
19:23 |
114 104-118 |
9/7 |
2.50 |
57:50 |
3:12 |
25:33 |
114 106-122 |
4/3 |
2.63 |
1:00:17 |
2:26 |
19:32 |
113 108-118 |
4/2 |
2.75 |
1:03:17 |
3:01 |
24:07 |
114 104-118 |
4/3 |
2.76 |
1:03:53 |
36 |
42:22 |
115 114-118 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:52 |
19:35 |
More |
800m |
9:58 |
20:03 |
More |
1km |
12:24 |
19:57 |
More |
Mile |
20:40 |
20:40 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry