Thu 31st May 2018 at 6:00pm by Drell
Walk > General
-
Time
39:14
-
Miles
1.40
-
Min/mi
28:01
-
Stride(cm)
49
-
Cals
102
-
Cadence
117
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 16:56(27:16/m) 47cal 32/59rpm 2.2/3.86mph
2) 0.62m - 19:10(30:51/m) 45cal 28/63rpm 1.95/4.97mph
3) 0.16m - 3:08(20:00/m) 10cal 38/59rpm 3/4.4mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:29 |
2:29 +58
|
39:46 |
114 102-118 |
1/2 |
0.13 |
4:15 |
1:46 |
28:08 |
118 118-118 |
1/2 |
0.19 |
5:48 |
1:34 |
24:57 |
118 112-118 |
4/1 |
0.25 |
7:12 |
1:24 |
22:21 |
118 118-118 |
2/1 |
0.31 |
8:37 |
1:25 |
22:45 |
118 118-118 |
2/1 |
0.38 |
9:59 |
1:22 |
21:53 |
117 112-118 |
2/0 |
0.44 |
11:18 |
1:18 |
20:55 |
113 102-118 |
2/6 |
0.50 |
13:07 |
1:49 |
29:09 |
118 114-118 |
0/5 |
0.56 |
14:38 |
1:31 |
24:20 |
117 110-118 |
4/0 |
0.63 |
19:54 |
5:15 |
1:24:05 |
117 108-118 |
0/4 |
0.69 |
21:40 |
1:47 |
28:28 |
116 98-118 |
3/1 |
0.75 |
25:14 |
3:33 |
56:55 |
118 118-118 |
3/2 |
0.81 |
26:34 |
1:20 |
21:19 |
116 112-118 |
1/1 |
0.88 |
28:17 |
1:43 |
27:26 |
115 104-118 |
1/2 |
0.94 |
29:50 |
1:33 |
24:53 |
117 104-118 |
3/1 |
1.00 |
31:20 |
1:30 |
24:05 |
115 98-118 |
6/1 |
1.06 |
33:12 |
1:52 |
29:46 |
116 110-118 |
2/3 |
1.13 |
34:38 |
1:26 |
22:50 |
116 108-118 |
3/6 |
1.19 |
35:57 |
1:19 |
21:08 |
114 106-118 |
2/1 |
1.25 |
37:11 |
1:14 |
19:44 |
118 112-126 |
1/4 |
1.31 |
38:32 |
1:21 |
21:31 |
117 108-118 |
1/2 |
1.38 |
39:42 |
1:10 |
18:46 |
116 108-118 |
2/1 |
1.40 |
40:12 |
30 |
21:28 |
118 110-118 |
2/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:58 |
19:57 |
More |
800m |
11:07 |
22:22 |
More |
1km |
14:21 |
23:05 |
More |
Mile |
29:36 |
29:36 |
More |
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