Thu 31st May 2018 at 11:00am by Drell
Walk > General
-
Time
1:04:42
-
Miles
1.45
-
Min/mi
44:37
-
Stride(cm)
31
-
Cals
105
-
Cadence
115
-
Asc(m)
42
-
Hillscore
1
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 28:06(45:14/m) 45cal 13/76rpm 1.33/3.19mph
2) 0.62m - 29:45(47:53/m) 44cal 15/62rpm 1.25/3.38mph
3) 0.2m - 6:51(33:39/m) 16cal 25/59rpm 1.78/3.17mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:01 |
2:01 |
32:10 |
118 114-118 |
1/3 |
0.13 |
3:24 |
1:23 |
22:07 |
118 118-118 |
5/0 |
0.19 |
4:42 |
1:19 |
20:59 |
- |
8/1 |
0.25 |
6:01 |
1:19 |
21:02 |
118 118-122 |
1/3 |
0.31 |
7:20 |
1:19 |
20:59 |
118 118-118 |
1/4 |
0.38 |
59:55 |
52:35 +50:50
|
14:01:24 |
114 98-118 |
4/1 |
0.44 |
1:26:44 |
26:49 +19:32
|
7:09:02 |
118 110-118 |
6/1 |
0.50 |
1:28:55 |
2:11 |
34:50 |
117 106-118 |
1/4 |
0.56 |
1:33:13 |
4:19 |
1:09:00 |
122 118-152 |
3/2 |
0.63 |
1:38:33 |
5:20 |
1:25:21 |
115 38-118 |
2/3 |
0.69 |
1:42:52 |
4:19 |
1:09:02 |
113 92-124 |
2/5 |
0.75 |
1:45:45 |
2:53 |
46:04 |
115 96-122 |
1/4 |
0.81 |
1:49:05 |
3:20 |
53:20 |
118 118-118 |
7/3 |
0.88 |
1:51:02 |
1:57 |
31:10 |
117 88-118 |
13/14 |
0.94 |
1:54:21 |
3:19 |
53:05 |
117 98-124 |
4/2 |
1.00 |
1:58:01 |
3:40 |
58:34 |
118 118-122 |
1/3 |
1.06 |
2:02:20 |
4:20 |
1:09:17 |
118 112-118 |
4/2 |
1.13 |
2:04:22 |
2:01 |
32:22 |
118 118-118 |
3/3 |
1.19 |
2:06:56 |
2:34 |
41:07 |
112 94-118 |
3/4 |
1.25 |
2:08:23 |
1:27 |
23:10 |
118 116-118 |
3/3 |
1.31 |
2:10:31 |
2:09 |
34:18 |
116 106-118 |
3/3 |
1.38 |
2:12:16 |
1:45 |
28:00 |
106 98-118 |
0/5 |
1.44 |
2:14:08 |
1:52 |
29:44 |
106 88-118 |
2/5 |
1.45 |
2:15:04 |
56 |
1:49:11 |
118 118-118 |
3/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:15 |
21:05 |
More |
800m |
19:28 |
39:11 |
More |
1km |
24:50 |
39:57 |
More |
Mile |
47:16 |
47:16 |
More |
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