Fri 18th May 2018 at 9:00am by ferret

Bike > General

  • Time
    1:29:15
  • Miles
    10.36
  • Mph
    7
  • FBI
    44.96
  • Asc(m)
    42
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

2 comments
Split Summary
===
1) 1m - 10:06(10:06/m)
2) 1m - 9:06(9:06/m)
3) 1m - 9:25(9:25/m)
4) 1m - 7:28(7:28/m)
5) 1m - 5:17(5:17/m)
6) 1m - 5:49(5:49/m)
7) 1m - 6:55(6:55/m)
8) 1m - 8:58(8:58/m)
9) 1m - 9:39(9:39/m)
10) 1m - 11:01(11:01/m)
11) 0.36m - 5:27(15:05/m)
10:06 9:06 9:25 7:28 5:17 5:49 6:55 8:58 9:39 11:01 5:27
snogard
very squiggely
ferret
😂 it’s the WSW game/shopping combo.

Pace

42% 26% 20% 10% 2% 1%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
0.50 12:08 12:08 2.47 16/18
1.00 19:11 7:04 +1:56 4.25 3/20
1.50 22:35 3:24 8.83 6/6
2.00 28:40 6:05 4.94 5/6
2.50 38:22 9:42 +4:39 3.09 6/5
3.00 42:47 4:26 6.78 13/6
3.50 45:54 3:07 9.62 6/14
4.00 51:40 5:45 5.22 7/9
4.50 54:55 3:15 9.23 7/7
5.00 56:57 2:02 14.73 11/7
5.50 1:00:48 3:52 +52 7.77 3/6
6.00 1:06:13 5:25 +2:36 5.54 3/5
6.50 1:09:38 3:25 8.76 8/8
7.00 1:13:09 3:30 8.55 7/7
7.50 1:19:48 6:39 +2:21 4.51 7/7
8.00 1:31:47 11:59 +7:20 2.50 6/7
8.50 1:41:32 9:45 +3:21 3.08 9/8
9.00 1:45:42 4:10 7.20 11/14
9.50 1:52:01 6:20 4.74 9/11
10.00 1:58:44 6:43 4.47 25/22
10.35 2:05:01 6:17 3.32 24/5

Elevation

Asc 42m, Range 25m
Elevation Graph
Biggest Climbs (m) Mph
15 4.7% 4.9
14 4.6% 4.8
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 56 3:46 More
800m 1:56 3:54 More
1km 2:30 4:01 More
Mile 5:11 5:11 More
5k 22:18 7:11 More
5 miles 38:52 7:46 More
10k 55:18 8:54 More
10 miles 1:51:53 11:11 More

Predictions

Dist Time Per Mile
10 miles 1:25:58 8:36
20km 1:48:14 8:43
15 miles 2:12:07 8:48
20 miles 2:59:14 8:58
40km 3:45:40 9:05
25 miles 3:47:04 9:05
42km 3:57:39 9:06
50 miles 7:53:24 9:28
56 miles 8:53:50 9:32
100 miles 16:27:01 9:52
112 miles 18:33:00 9:56
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