Mon 14th May 2018 at 7:00pm by Eynsham Red

Cross > Body Balance

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Time
56:13
Miles
0.05
Min/mi
18:44:20
Cals
223
Cadence
109
BPM
83
%MHR
49.7
B/mi
93308
Asc(m)
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.23m - 56:13(4:03:19/m) 83/135bpm 223cal 54/61rpm 0.25/0mph

56:13

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:32	2:32	40:31	98 63-135	3971	115 102-122	0/0
0.13	13:27	10:55	2:54:36	90 77-120	15715	97 36-118	0/0
0.19	30:34	17:07	4:33:55	86 69-105	23557	112 38-116	0/0
0.23	56:12	25:38	9:49:07	76 61-106	44773	116 110-116	0/0

Heart

83/135max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 0m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

109 (122 max)

Cadence Chart

Cadence Bands

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