Running > Race

13th May 2018 at 11am by Wooters

  • 44:34
    Time
  • 6.31
    Miles
  • 7:04
    Min/mi
  • 867
    Cals
  • road
    Surface

 

Notes & Comments

  • breezy
  • warm

Kit

  • New Balance 770v4 White

Predictions

Best WAVA 63.04%
Dist Time Per Mile WAVA
1M 6:19 6:19 60.37
5km 21:02 6:46 63.04
5M 34:49 6:58 62.95
10km 43:51 7:03 62.94
10M 1:12:36 7:16 62.23
Half 1:36:40 7:23 61.54
20M 2:31:23 7:34 61.53
Mara 3:21:33 7:42 62.04

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
1 2 3 4 5 6 7 8 9 10
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