Sun 13th May 2018 at 3:00pm by GlennR

Bike > General

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Time
12:59
Miles
2.13
Mph
9.8
Cals
96
BPM
120
%MHR
69.2
B/mi
730
Asc(m)
42
Surface
Road

Notes & Comments

To the barber’s.

Split Summary
===
1) 2.13m - 12:59(6:06/m) 120/150bpm 96cal 9.83/13.84mph

12:59

Pin Map

0mi in 0

Pace

27%

23%

47%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	33	33	6.77	117 106-142	1037	0/0
0.13	59	26	8.63	135 126-150	938	0/0
0.19	1:21	22	10.42	120 119-123	691	0/0
0.25	1:40	20	11.53	122 121-122	635	0/0
0.31	2:01	21	10.75	126 125-127	703	0/1
0.38	2:22	20	11.10	127 127-128	687	0/0
0.44	2:42	20	11.26	125 122-128	666	0/0
0.50	3:04	22	10.16	129 122-134	762	0/0
0.56	3:23	19	11.72	125 119-133	640	1/0
0.63	3:42	19	11.59	121 120-122	627	1/0
0.69	4:01	19	12.11	121 120-121	600	0/0
0.75	4:20	19	12.03	115 113-118	574	0/2
0.81	4:44	25	9.08	118 112-123	780	0/1
0.88	5:18	33	6.79	122 118-126	1079	1/0
0.94	5:42	24	9.23	133 127-137	865	0/1
1.00	6:04	22	10.01	127 117-138	761	0/1
1.06	6:29	24	9.23	110 108-114	715	0/0
1.13	30:30	24:01 +25:37	0.16	96 83-111	36893	0/1
1.19	32:54	2:24	1.56	93 83-108	3571	0/0
1.25	33:15	21	10.80	115 111-119	639	1/0
1.31	33:34	19	11.64	119 119-120	613	0/1
1.38	33:52	18	12.28	119 119-119	581	0/1
1.44	34:13	21	10.84	125 121-128	692	0/0
1.50	34:32	19	11.68	136 128-138	699	1/1
1.56	34:53	20	11.18	134 131-136	719	0/1
1.63	35:27	35	6.49	116 109-127	1072	0/0
1.69	35:48	21	10.72	120 115-123	672	1/1
1.75	36:09	21	10.72	123 120-124	688	3/0
1.81	36:32	23	9.66	128 127-128	795	1/0
1.88	36:57	25	9.15	126 125-128	826	1/0
1.94	37:18	21	10.87	125 125-125	690	0/0
2.00	37:39	21	10.78	118 113-125	657	0/0
2.06	38:07	29	7.81	113 111-114	868	0/0
2.13	38:35	27	8.28	108 103-113	783	0/0
2.13	38:36	1	4.51	103 103-103	1371	0/0

Heart

120/150max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:12	4:52	More
800m	2:37	5:16	More
1km	3:17	5:18	More
Mile	5:53	5:53	More

Predictions

Dist	Time	Per Mile
10 miles	1:12:10	7:13
20km	1:31:51	7:23
15 miles	1:53:10	7:33
20 miles	2:35:42	7:47
40km	3:18:09	7:58
25 miles	3:19:26	7:59
42km	3:29:10	8:01
50 miles	7:10:14	8:36
56 miles	8:07:51	8:43
100 miles	15:28:08	9:17
112 miles	17:32:27	9:24

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