Fri 11th May 2018 at 8:00am by Chrisity

Bike > General

  • Time
    23:18
  • Miles
    3.62
  • Mph
    9.3
  • Cals
    388
  • Asc(m)
    42
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 3.62m - 25:18(6:59/m) 388cal 8.59/22.15mph
25:18
Pin Map
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0mi in 0

Pace

14% 14% 24% 21% 21% 7%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
0.13 57 57 7.90 0/10
0.25 1:24 27 16.38 0/8
0.38 1:48 23 19.36 0/7
0.50 2:13 26 17.49 0/5
0.63 4:31 2:17 +59 3.28 0/3
0.75 5:16 45 10.01 0/1
0.88 6:04 49 9.26 3/0
1.00 6:56 52 8.66 4/1
1.13 7:35 39 11.47 0/5
1.25 8:13 37 12.03 1/1
1.38 8:47 34 13.22 0/3
1.50 9:23 36 12.60 0/1
1.63 9:58 35 12.75 0/1
1.75 10:47 49 9.18 2/0
1.88 11:31 44 10.27 0/1
2.00 12:15 45 10.10 0/2
2.13 19:03 6:48 +5:50 1.10 1/2
2.25 20:20 1:17 5.84 2/0
2.38 21:22 1:02 7.25 1/1
2.50 22:08 45 9.91 1/0
2.63 22:53 45 10.05 3/0
2.75 23:43 51 8.86 3/0
2.88 24:57 1:14 6.09 9/0
3.00 26:16 1:18 5.74 8/0
3.13 27:00 44 10.12 1/3
3.25 27:35 35 12.85 1/1
3.38 28:30 55 8.20 3/0
3.50 29:26 56 8.09 4/0
3.62 32:06 2:40 2.71 9/0

Elevation

Asc 42m, Range 42m
Elevation Graph
Biggest Climbs (m) Mph
29 1.9% 8.0
17 3.2% 4.7
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 47 3:10 More
800m 1:57 3:56 More
1km 2:59 4:48 More
Mile 5:18 5:18 More
5k 21:43 6:59 More

Predictions

Dist Time Per Mile
10 miles 1:08:25 6:51
20km 1:26:08 6:56
15 miles 1:45:09 7:01
20 miles 2:22:38 7:08
40km 2:59:35 7:14
25 miles 3:00:42 7:14
42km 3:09:07 7:15
50 miles 6:16:44 7:32
56 miles 7:04:49 7:35
100 miles 13:05:28 7:51
112 miles 14:45:43 7:54
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