Sun 6th May 2018 at 9:00am by megster

Bike > General

  • Time
    4:54:52
  • Miles
    52.43
  • Mph
    10.7
  • FBI
    49.98
  • Cals
    3141
  • Asc(m)
    42
  • Hillscore
    82
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 52.43m - 4:54:52(5:37/m) 3141cal 10.67/41.6mph
4:54:52

Pace

12% 4% 8% 14% 23% 39%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
2.00 23:31 23:31 +11:54 5.10 36/7
4.00 33:40 10:10 11.81 10/24
6.00 44:42 11:01 10.89 23/19
8.00 56:11 11:30 10.44 18/24
10.00 1:07:37 11:26 10.50 11/16
12.00 1:20:25 12:48 9.37 17/7
14.00 1:31:51 11:26 10.50 36/46
16.00 1:43:52 12:01 9.99 24/23
18.00 1:56:00 12:08 9.89 43/15
20.00 2:06:14 10:14 11.73 41/44
22.00 2:17:47 11:33 10.39 54/44
24.00 2:29:19 11:32 10.41 69/33
26.00 2:58:04 28:45 +6:14 4.17 151/13
28.00 3:18:05 20:01 5.99 84/50
30.00 3:28:52 10:48 11.12 38/8
32.00 3:37:14 8:21 14.36 25/76
34.00 3:44:30 7:16 16.50 15/66
36.00 3:58:53 14:23 +2:06 8.35 67/42
38.00 4:06:18 7:25 16.19 25/142
40.00 4:15:28 9:10 13.08 31/57
42.00 4:27:49 12:21 +2:01 9.72 32/53
44.00 4:44:18 16:29 7.28 77/5
46.00 4:50:45 6:27 18.58 17/51
48.00 4:57:10 6:24 18.74 7/59
50.00 5:05:23 8:14 14.59 14/33
52.00 5:13:31 8:08 14.75 7/23
52.43 5:17:04 3:33 7.29 2/3

Elevation

Asc 42m, Range 334m
Elevation Graph
Biggest Climbs (m) Mph
243 24.2% 3.0
64 8.3% 8.4
49 2.5% 11.2
43 4.7% 2.4
38 1.4% 10.0
38 4.2% 7.9
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 23 1:33 More
800m 54 1:49 More
1km 1:12 1:55 More
Mile 2:28 2:28 More
5k 9:45 3:08 More
5 miles 17:16 3:27 More
10k 21:49 3:31 More
10 miles 43:51 4:23 More
Half 1:02:00 4:44 More
20 miles 1:33:59 4:42 More
Mara 2:13:41 5:06 More
50k 3:01:58 5:51 More
40 miles 3:52:50 5:49 More
75k 4:32:07 5:50 More
50 miles 4:49:55 5:48 More

Predictions

Dist Time Per Mile
10 miles 50:55 5:06
20km 1:04:07 5:10
15 miles 1:18:15 5:13
20 miles 1:46:10 5:19
40km 2:13:40 5:23
25 miles 2:14:29 5:23
42km 2:20:45 5:24
50 miles 4:40:24 5:36
56 miles 5:16:11 5:39
100 miles 9:44:37 5:51
112 miles 10:59:14 5:53
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,112 Fetchies!
Already a Fetchie? Sign in here