Thu 3rd May 2018 at 6:00pm by EdJ
Bike > Commuting
-
Time
1:42:00
-
Miles
24.50
-
Mph
14.4
-
FBI
61.60
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Will be interesting to see how soon my commuting times plateau, and a PB becomes all about timing it well with the traffic lights.
Predictions
Dist |
Time |
Per Mile |
10 miles |
39:17 |
3:56 |
20km |
49:31 |
3:59 |
15 miles |
1:00:30 |
4:02 |
20 miles |
1:22:11 |
4:07 |
40km |
1:43:34 |
4:10 |
25 miles |
1:44:13 |
4:10 |
42km |
1:49:06 |
4:11 |
50 miles |
3:37:59 |
4:22 |
56 miles |
4:05:56 |
4:24 |
100 miles |
7:35:56 |
4:34 |
112 miles |
8:34:24 |
4:36 |
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