Tue 24th Apr 2018 at 2:00pm by Kimmy69

Walk > General

Follow User
0 👍

Time
14:24
Miles
0.74
Min/mi
19:28
Stride(cm)
66
Cals
85
Cadence
126
BPM
96
%MHR
56
B/mi
1863
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 0.74m - 14:24(19:32/m) 98/106bpm 85cal 56/67rpm 3.07/3.67mph

14:24

Pace

16%

17%

59%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:14	1:14	19:51	97 90-104	1926	124 118-130
0.13	2:21	1:07	17:49	100 99-101	1781	127 124-128
0.19	3:25	1:03	16:53	96 95-97	1620	127 126-128
0.25	4:29	1:05	17:19	99 98-101	1714	128 126-130
0.31	5:33	1:03	16:56	98 97-100	1659	128 128-130
0.38	6:37	1:04	17:08	99 96-101	1696	127 126-128
0.44	7:42	1:04	17:11	98 96-101	1684	126 122-128
0.50	8:47	1:05	17:22	98 97-98	1701	124 122-126
0.56	9:52	1:05	17:25	97 95-99	1689	124 122-126
0.63	11:53	2:01	32:19	88 66-99	2843	126 120-130
0.69	13:02	1:09	18:27	97 92-100	1789	125 122-128
0.74	14:24	1:22	27:34	103 101-105	2839	126 124-126

Heart

96/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

126 (130 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:14	17:01	More
800m	8:34	17:14	More
1km	11:40	18:47	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

overall position
Age category position