Mon 16th Apr 2018 at 2:00pm by andiflint

Bike > General

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Time
17:51
Miles
2.33
Mph
7.8
Cals
85
Asc(m)
42
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 2.33m - 17:51(7:39/m) 85cal 7.84/19.89mph

17:51

Pace

39%

21%

24%

13%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.06	57	57	3.93	0/5
0.13	1:32	34	6.54	11/6
0.19	2:04	32	6.98	0/5
0.25	2:25	21	10.90	1/1
0.31	2:47	23	9.99	2/0
0.38	3:10	23	9.60	0/0
0.44	3:30	20	11.52	0/1
0.50	4:28	58	3.89	0/0
0.56	4:45	17	13.41	1/1
0.63	5:02	18	12.60	1/1
0.69	5:20	18	12.68	0/3
0.75	5:42	22	10.36	3/1
0.81	6:03	21	10.81	0/0
0.88	6:21	18	12.37	1/0
0.94	6:41	20	11.25	1/0
1.00	7:02	21	10.72	2/1
1.06	7:26	24	9.23	2/1
1.13	7:56	30	7.52	1/2
1.19	8:19	22	10.06	1/1
1.25	8:41	22	10.18	1/1
1.31	9:15	34	6.63	2/0
1.38	10:27	1:12	3.13	3/1
1.44	11:08	41	5.49	3/0
1.50	11:40	32	6.94	3/0
1.56	12:25	45	5.05	4/0
1.63	12:51	27	8.43	3/1
1.69	13:17	26	8.78	3/0
1.75	13:37	20	11.29	1/3
1.81	13:53	16	14.10	0/2
1.88	14:06	13	17.38	0/6
1.94	14:18	13	17.57	0/4
2.00	14:31	12	18.39	0/3
2.06	14:43	12	18.04	0/3
2.13	15:04	21	10.76	0/2
2.19	16:25	1:21	2.79	1/1
2.25	16:58	33	6.84	1/1
2.31	17:21	23	9.67	1/1
2.33	17:51	30	2.53	1/0

Elevation

Asc 42m, Range 25m

Elevation Graph

Biggest Climbs (m)	Mph
20 2.1%	6.6
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	50	3:20	More
800m	2:09	4:20	More
1km	3:00	4:49	More
Mile	6:12	6:12	More

Predictions

Dist	Time	Per Mile
10 miles	1:25:34	8:33
20km	1:48:07	8:42
15 miles	2:12:22	8:49
20 miles	3:00:24	9:01
40km	3:47:55	9:10
25 miles	3:49:21	9:10
42km	4:00:12	9:12
50 miles	8:03:30	9:40
56 miles	9:06:12	9:45
100 miles	16:59:17	10:12
112 miles	19:11:28	10:17

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