Mon 16th Apr 2018 at 5:00am by Brandon

Bike > General

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Time
42:52
Miles
8.26
Mph
11.6
FBI
47.81
Cals
1116
Cadence
59
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 13.29km - 42:52(3:14/km) 1116cal 18.6/23.71kmph

42:52

Pin Map

0mi in 0

Pace

47%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.25	1:48	1:48	8.34	4/4
0.50	3:06	1:18	11.47	2/2
0.75	4:26	1:20	11.27	5/3
1.00	5:48	1:21	11.07	4/6
1.25	7:04	1:17	11.76	2/2
1.50	8:23	1:19	11.40	3/6
1.75	9:33	1:10	12.94	2/2
2.00	10:46	1:13	12.28	3/2
2.25	12:04	1:18	11.50	2/1
2.50	13:22	1:18	11.53	6/3
2.75	14:37	1:15	11.98	3/4
3.00	15:55	1:18	11.61	3/3
3.25	17:19	1:24	10.66	7/1
3.50	18:30	1:10	12.82	0/7
3.75	19:36	1:06	13.65	3/6
4.00	20:50	1:14	12.15	1/3
4.25	22:12	1:23	10.88	3/2
4.50	23:34	1:22	10.98	4/1
4.75	24:58	1:24	10.71	3/1
5.00	26:19	1:21	11.18	2/2
5.25	27:30	1:11	12.74	1/3
5.50	28:42	1:13	12.38	4/1
5.75	29:59	1:16	11.80	4/3
6.00	31:12	1:13	12.28	2/5
6.25	32:33	1:21	11.05	4/1
6.50	33:41	1:08	13.25	1/7
6.75	34:56	1:15	11.99	2/2
7.00	36:17	1:21	11.17	3/1
7.25	37:38	1:21	11.07	1/1
7.50	39:01	1:23	10.87	5/4
7.75	40:18	1:17	11.76	3/4
8.00	41:37	1:19	11.39	2/2
8.25	42:50	1:14	12.21	1/4

Elevation

Asc 42m, Range 12m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	59	3:59	More
800m	2:10	4:23	More
1km	2:48	4:30	More
Mile	4:52	4:52	More
5k	15:33	5:00	More
5 miles	25:16	5:03	More
10k	31:36	5:05	More

Predictions

Dist	Time	Per Mile
10 miles	53:24	5:20
20km	1:08:33	5:31
15 miles	1:25:05	5:40
20 miles	1:58:26	5:55
40km	2:32:02	6:07
25 miles	2:33:03	6:07
42km	2:40:48	6:10
50 miles	5:39:26	6:47
56 miles	6:26:39	6:54
100 miles	12:32:49	7:32
112 miles	14:17:32	7:39

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