Thu 5th Apr 2018 at 4:00pm by beef
Cross > Elliptical
-
Time
15:03
-
Cals
62
-
Cadence
116
-
BPM
84
-
%MHR
52.4
-
B/mi
INF
-
Asc(m)
42
-
Surface
Road
Notes & Comments
x-trainer
===
1) 0m - 5:07(/m) 81/88bpm 20cal 55/65rpm
2) 0m - 9:56(/m) 86/95bpm 42cal 49/61rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
14:54 |
14:54 |
INF:00:00 |
84 70-95 |
INF |
116 108-130 |
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