Thu 5th Apr 2018 at 12:00pm by chunkywizard

Bike > Road Biking

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Time
1:04:56
Miles
13.42
Mph
12.4
FBI
52.57
Cals
476
Watts
168
Cadence
69
BPM
115
%MHR
67
B/mi
557
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 0.02km - 1:04:56(60:01:01/km) 115/141bpm 476cal 69/112rpm 123/398W 0.02/2.08kmph

1:04:56

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Power Watts Watts	Ascent mtrs Asc.
0.01	1:04:55	1:04:55	0.01	115 62-141	666357	69 1-112	168 1-398	234/233

Heart

115/141max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 52m

Elevation Graph

No climbs of at least 10 metres detected.

Power

168W (398 max)

Power Graph

Power Bands

Cadence

69 (112 max)

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile
10 miles	47:18	4:44
20km	59:47	4:49
15 miles	1:13:12	4:53
20 miles	1:39:47	4:59
40km	2:06:06	5:04
25 miles	2:06:54	5:05
42km	2:12:54	5:06
50 miles	4:27:41	5:21
56 miles	5:02:26	5:24
100 miles	9:24:42	5:39
112 miles	10:38:00	5:42

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