Tue 3rd Apr 2018 at 4:00pm by beef

Cross > Elliptical

  • Time
    15:02
  • Cals
    76
  • Cadence
    117
  • BPM
    89
  • %MHR
    55.6
  • B/mi
    INF
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

X trainer
===
1) 0m - 15:02(/m) 93/99bpm 76cal 55/63rpm
15:02

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 13:58 13:58 INF:00:00 89 72-99 INF 117 110-124

Heart

89/99max
  • Show Beats/Mile

Cadence

117 (124 max)
Cadence Chart
Cadence Bands

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Interval max HR
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