Tue 3rd Apr 2018 at 9:00am by Stevewjj

Cross > Gym
  • Time
    52:17
  • Cals
    191
  • Cadence
    118
  • BPM
    99
  • %MHR
    57.8
  • B/mi
    INF
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0km - 52:17(/km) 106/116bpm 191cal 58/62rpm
Gym (Weight training)
52:17

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 52:16 52:16 INF:00:00 99 79-116 INF 118 80-124

Heart

99/116max
  • Show Beats/Mile

Cadence

118 (124 max)
Cadence Chart
Cadence Bands
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