Thu 29th Mar 2018 at 12:00pm by Kingsholm

Walk > General

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Time
11:48
Miles
0.21
Min/mi
56:11
Stride(cm)
27
Cals
34
Cadence
108
BPM
80
%MHR
39.2
B/mi
4475
Asc(m)
42
Surface
Fell

Notes & Comments

Split Summary
===
1) 0.21m - 11:48(55:41/m) 79/108bpm 34cal 52/61rpm 1.08/3.03mph

11:48

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	3:57	3:57	1:03:05	83 60-106	5236	111 84-118	1/1
0.13	7:37	3:40	58:43	72 55-83	4227	106 90-118	0/1
0.19	9:51	2:14	35:51	84 79-89	3012	109 92-118	0/0
0.21	11:47	1:56	1:19:24	79 74-87	6272	106 94-118	0/0

Heart

80/106max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 2m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

108 (118 max) Stride Length: 27cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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