Mon 26th Mar 2018 at 8:00am by Wolstanton Plodder

Run > General

  • Time
    50:00
  • Miles
    4.91
  • Min/mi
    10:11
  • WAVA
    50.93
  • Asc(m)
    40
  • Surface
    Road

Notes & Comments


Elevation

Asc 40m, Range 6m, Flat prediction 50:00
Elevation Graph
No climbs of at least 10 metres detected.

Predictions

Dist Time Per Mile WAVA
1M 9:15 9:15 50.35
5km 30:47 9:54 51.56
5M 50:58 10:12 50.90
10km 1:04:11 10:20 50.56
10M 1:46:16 10:38 50.57
Half 2:21:30 10:48 49.92
20M 3:41:34 11:05 50.52
Mara 4:55:00 11:16 50.60
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