Fri 16th Mar 2018 at 5:00pm by becca7

Walk > General

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Time
1:06:39
Miles
2.00
Min/mi
33:20
Stride(cm)
38
Cals
271
Cadence
127
BPM
88
%MHR
51
B/mi
2941
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 43:38(43:38/m) 85/111bpm 162cal 64/87rpm 1.38/0mph
2) 1m - 22:59(22:59/m) 94/121bpm 109cal 64/75rpm 2.61/0mph
3) 0m - 2(1:21:39/m) 90/90bpm 64/75rpm 0.73/0mph

43:38 22:59 2

Pin Map

0mi in 0

Pace

29%

12%

16%

12%

22%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	28	28	7:26	88 86-89	654	133 128-144	1/1
0.13	1:50	1:22	21:51	89 85-94	1945	131 122-138	1/2
0.19	3:32	1:42	27:14	92 81-99	2506	130 120-136	0/0
0.25	17:38	14:06	3:45:43	79 56-99	17832	123 118-136	0/0
0.31	19:28	1:49	29:11	94 82-105	2743	127 120-132	1/0
0.38	21:52	2:24	38:27	88 81-93	3384	127 120-134	0/0
0.44	23:15	1:23	22:01	91 89-92	2004	129 124-134	1/0
0.50	26:14	3:00	47:59	82 68-93	3934	121 118-126	1/0
0.56	32:08	5:54	1:34:24	79 68-111	7458	120 120-120	0/0
0.63	36:20	4:11	1:06:59	90 76-105	6028	120 112-124	0/1
0.69	37:38	1:19	20:57	95 88-97	1991	125 120-136	1/0
0.75	39:22	1:44	27:42	92 85-103	2549	126 108-138	1/1
0.81	40:28	1:06	17:41	97 90-105	1715	129 124-132	1/0
0.88	41:32	1:03	16:54	94 91-96	1588	130 120-134	0/1
0.94	42:46	1:15	19:53	96 88-103	1908	129 122-138	0/1
1.00	43:37	50	13:28	97 90-101	1306	127 118-132	0/0
1.06	49:16	5:39	1:30:28	87 69-105	7870	119 104-126	2/0
1.13	50:27	1:11	18:52	93 81-97	1755	123 120-130	1/1
1.19	51:26	59	15:42	96 93-97	1507	129 124-136	1/0
1.25	52:30	1:04	17:08	96 95-99	1645	127 120-136	0/0
1.31	53:46	1:16	20:23	98 95-100	1998	130 120-150	1/0
1.38	54:56	1:09	18:27	97 94-100	1790	130 126-134	1/1
1.44	56:04	1:08	18:12	93 90-97	1692	128 126-132	1/0
1.50	56:44	40	10:36	94 90-97	996	129 126-134	0/0
1.56	57:53	1:10	18:33	95 85-101	1762	130 120-140	1/0
1.63	58:51	58	15:23	100 97-103	1538	129 124-132	0/0
1.69	1:00:06	1:16	20:10	100 97-103	2016	127 118-134	0/0
1.75	1:01:30	1:23	22:16	95 89-100	2115	127 116-134	0/1
1.81	1:02:46	1:16	20:14	91 88-94	1842	129 124-134	1/0
1.88	1:03:51	1:05	17:17	94 91-95	1625	130 126-136	0/0
1.94	1:05:15	1:24	22:28	100 90-121	2246	133 116-148	0/0
2.00	1:06:36	1:21	21:36	98 90-119	2118	124 118-128	1/0
2.00	1:06:37	1	44:10	90 90-90	3974	-	0/0

Heart

88/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

127 (150 max) Stride Length: 38cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:34	14:19	More
800m	8:04	16:13	More
1km	10:29	16:53	More
Mile	22:04	22:04	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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