Thu 15th Mar 2018 at 4:00pm by megster

Bike > Commuting

0 👍

Time
34:20
Miles
6.37
Mph
11.1
FBI
52.14
Cals
390
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 6.37m - 34:20(5:23/m) 390cal 11.14/23.13mph

34:20

Pace

Elevation

Asc 42m, Range 78m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	48	3:12	More
800m	1:42	3:24	More
1km	2:10	3:29	More
Mile	3:47	3:47	More
5k	12:43	4:05	More
5 miles	23:37	4:43	More
10k	31:03	5:00	More

Predictions

Dist	Time	Per Mile
10 miles	55:23	5:32
20km	1:09:43	5:37
15 miles	1:25:07	5:40
20 miles	1:55:27	5:46
40km	2:25:22	5:51
25 miles	2:26:16	5:51
42km	2:33:05	5:52
50 miles	5:04:57	6:06
56 miles	5:43:53	6:08
100 miles	10:35:49	6:21
112 miles	11:56:58	6:24

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