Sat 10th Mar 2018 at 4:00pm by jamesmcf

Bike > Turbo Trainer

Follow User
0 👍

Time
41:39
Miles
15.00
Mph
21.6
FBI
89.38
Cadence
91
BPM
146
%MHR
85.4
B/mi
406
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 0.1m - 41:39(6:51:34/m) 146/157bpm

41:39

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.10	41:39	41:39	0.15	146 116-157	60088	91 21-105	6/3

Heart

146/157max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

91 (105 max)

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile
10 miles	26:49	2:41
20km	33:57	2:44
15 miles	41:39	2:47
20 miles	56:55	2:51
40km	1:12:04	2:54
25 miles	1:12:32	2:54
42km	1:16:00	2:55
50 miles	2:33:58	3:05
56 miles	2:54:08	3:07
100 miles	5:26:50	3:16
112 miles	6:09:38	3:18

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry