Sat 10th Mar 2018 at 9:00am by iRicey

Run > General

Wimbledon Common parkrun

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Time
11:51
Miles
0.52
Min/mi
22:47
WAVA
15.10
BPM
107
%MHR
62.7
B/mi
2443
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 0.84km - 11:51(14:09/km) 107/144bpm

11:51

Pace

64%

12%

24%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	40	40	10:47	81 81-81	873
0.13	1:11	31	8:09	85 81-88	693
0.19	1:53	42	11:19	97 87-105	1098
0.25	2:20	26	7:02	112 103-122	788
0.31	2:48	29	7:37	123 120-125	937
0.38	5:34	2:45	44:04	77 52-122	3393
0.44	8:08	2:34	41:03	121 107-132	4967
0.50	10:24	2:16	36:20	130 113-144	4723
0.52	11:51	1:27	1:12:11	115 111-119	8300

Heart

107/144max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	2:07	8:30	34.81%	More
800m	10:10	20:27	16.58%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	25:14	25:14	15.18
5km	1:33:33	30:07	13.88
5M	2:42:09	32:26	13.08
10km	3:28:27	33:33	12.74
10M	6:01:17	36:08	12.16
Half	8:13:38	37:41	11.69
20M	13:25:01	40:15	11.36
Mara	18:19:55	41:59	11.08

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