Fri 9th Mar 2018 at 1:00pm by The Mussile

Bike > General

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Time
11:24
Miles
5.92
Mph
31.2
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 9.52km - (/km) 100/W 18.85/34.92kmph

Pace

23%

10%

20%

40%

Splits

Miles Miles	Time Time	Split Split	Mph Mph
0.25	1:46	1:46	8.47
0.50	2:54	1:07	13.36
0.75	4:02	1:09	13.13
1.00	5:19	1:17	11.69
1.25	6:36	1:17	11.74
1.50	7:48	1:12	12.49
1.75	9:22	1:34	9.60
1.86	11:24	2:02	3.21

Predictions

Dist	Time	Per Mile
10 miles	19:52	1:59
20km	25:01	2:01
15 miles	30:33	2:02
20 miles	41:26	2:04
40km	52:10	2:06
25 miles	52:29	2:06
42km	54:56	2:06
50 miles	1:49:26	2:11
56 miles	2:03:24	2:12
100 miles	3:48:10	2:17
112 miles	4:17:17	2:18

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Fri 9th Mar 2018 at 1:00pm by The Mussile

Bike > General

Notes & Comments

Pace

Splits

Predictions

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