Fri 9th Mar 2018 at 11:00am by WtnMel
Cross > Golf
-
Time
15:41
-
Miles
1.63
-
Min/mi
9:37
-
Cals
72
-
Cadence
116
-
Asc(m)
32
-
Surface
Road
Notes & Comments
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
5:33 |
5:33 +4:39
|
1:28:51 |
80 80-80 |
0/4 |
0.13 |
16:09 |
10:36 +8:22
|
2:49:33 |
- |
5/1 |
0.19 |
24:19 |
8:10 +9:03
|
2:10:35 |
122 122-122 |
5/6 |
0.25 |
35:38 |
11:19 +8:00
|
3:01:10 |
122 122-122 |
1/4 |
0.31 |
43:40 |
8:02 +7:28
|
2:08:30 |
- |
3/3 |
0.38 |
54:42 |
11:02 +10:36
|
2:56:32 |
122 122-122 |
8/0 |
0.44 |
1:14:26 |
19:44 +23:49
|
5:15:44 |
122 122-122 |
1/6 |
0.50 |
1:26:20 |
11:55 +2:46
|
3:10:32 |
114 106-122 |
1/1 |
0.56 |
1:32:50 |
6:29 +7:07
|
1:43:44 |
116 112-120 |
4/0 |
0.63 |
1:37:20 |
4:30 +1:26
|
1:12:01 |
- |
1/2 |
0.66 |
1:39:42 |
2:22 +45
|
1:12:08 |
122 122-122 |
0/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:56 |
23:50 |
More |
800m |
11:51 |
23:50 |
More |
1km |
14:49 |
23:50 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry