Wed 28th Feb 2018 at 6:00am by ferret

Run > General

  • Good
  • v windy
  • baltic
  • Time
    1:45:00
  • Miles
    7.64
  • Min/mi
    13:45
  • WAVA
    50.92
  • Surface
    Mixed

Notes & Comments

2 comments
No internet today, can’t upload run pft but this’ll do for now
snogard
:)
Oranj
Well done. I was slightly concerned that you'd dropped on the last day of Run The Sum!

Heart

55/55max
  • Show Beats/Mile

Elevation

Asc 0m, Range 0m, Flat prediction 1:45:00
Elevation Graph
No climbs of at least 10 metres detected.

Predictions

Dist Time Per Mile WAVA
1M 12:10 12:10 48.87
5km 40:27 13:01 51.36
5M 1:06:59 13:24 50.95
10km 1:24:21 13:34 50.81
10M 2:19:40 13:58 50.96
Half 3:05:58 14:12 50.19
20M 4:51:12 14:34 50.96
Mara 6:27:43 14:48 51.04
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