Tue 27th Feb 2018 at 7:00pm by Luiz
Cross > Elliptical
-
Time
20:18
-
Miles
3.76
-
Min/mi
5:24
-
Cals
225
-
Cadence
113
-
BPM
153
-
%MHR
89.6
-
B/mi
827
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0km - 20:18(/km) 155/165bpm 225cal 27/63rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
20:17 |
20:17 |
INF:00:00 |
153 111-165 |
INF |
113 96-120 |
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