Mon 26th Feb 2018 at 7:00pm by alco51161

Cross > Rowing - Indoor

  • Time
    13:57
  • Miles
    1.73
  • Min/mi
    8:04
  • Cals
    150
  • Cadence
    131
  • BPM
    86
  • %MHR
    50.4
  • B/mi
    691
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 13:57(/m) 88/100bpm 44cal 65/72rpm
13:57

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 13:57 13:57 INF:00:00 86 55-100 INF 131 118-140

Heart

86/100max
  • Show Beats/Mile

Cadence

131 (140 max)
Cadence Chart
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