Thu 22nd Feb 2018 at 5:00pm by The Running Andy

Bike > General

  • Time
    4
  • Miles
    0.06
  • Mph
    54
  • Cals
    1
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.06m - 4(1:06/m) 1cal 54.18/76.43mph
4

Pace

100%

Splits

Miles Miles Time Time Split Split Mph Mph
0.00 1 1 3.71

Predictions

Dist Time Per Mile
10 miles 15:06 1:31
20km 19:01 1:32
15 miles 23:13 1:33
20 miles 31:29 1:34
40km 39:39 1:36
25 miles 39:54 1:36
42km 41:45 1:36
50 miles 1:23:10 1:40
56 miles 1:33:47 1:40
100 miles 2:53:24 1:44
112 miles 3:15:33 1:45
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